The Premier’s Physical Activity Council is challenging teams and individuals to climb the equivalent of Mt Everest.

Get together a team of up to 10 workmates and try to climb a combined total of 2212 floors or walk for 2212 minutes during the month of May.

There are two separate challenges:

Challenge 1: Stairs

Ditch the lift and take the stairs to climb 2212 floors. You could also climb a few floors on a step machine.

Challenge 2: Walk

Count the minutes you and your team spend walking on the way to work and during the working day. Try to reach a total of 2212 minutes.

You can enter as many teams as you like from your workplace. It’s a great way to have fun with your workmates and to be active in your everyday life.

To register please click here.

Individual tracking sheet

Steps Challenge evaluation

Steps Challenge final team

Steps Challenge tracking sheet